• Dragon

    Yoga and Medidation

  • Dragon

    Yoga and Medidation

Dragon Yoga

Is there a way to maintain the power of yoga in today’s world?
The answer is yes. And it’s represented in a single way, Dragon Yoga.

The yogic lifestyle, though undeniably beneficial, it is often difficult to follow in the modern day. Current society distractions makes for the full impact of yoga requiring the adherence to a specific diet and practice at specific times of the day extremely challenging. An example of this lays in the fact that yoga was developed in a place and time that made its practice perfectly compatible with how and where its society lived. Transported to other parts of the world where the weather differed, diets varied, and lifestyle patterns totally at odds with life in India in the 5th century, the essence of yoga has become diluted. Only those who have adapted their lives to be consistent with the pure yogic system and lifestyle garner the full benefits of yoga.

What is Dragon Yoga?

How does one maintain the legacy of yoga?

Society has changed fundamentally in terms of our daily life patterns, from how we eat, learn, work, communicate, to even the way we receive and process information. Dragon Yoga acknowledges these difficulties, to fit seamlessly into today’s society. Delivering all of yoga’s benefits, whilst becoming more flexible to the multitude of cultures, and lifestyle choices that are at the heart of today’s united world. Recalibrating yoga for the present generation is an imperative goal in Dragon Yoga, taking the largest and most important aspects of yoga, whilst addressing the unique challenges faced by men and women in today’s world. This is done by in ways such as avoiding the Sanskrit language in the sessions, allowing all participants to fully understand and enjoy the class. Yoga masters, professional athletes, physiotherapists and other experts in the fields of human mobility and physiology have developed this form of yoga as a collaborative effort

Those who feel yoga is a step too far, Dragon Yoga can help you access ancient wisdom in away more suited to your personal preferences, through methods that have a more science-based perspective. To those already practicing yoga, a more heightened experience of the practice is available with Dragon Yoga, bringing a higher order of evolution in yoga’s existence. This is the goal of Dragon Yoga. Welcome to Dragon Yoga™

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